Tried & True | Shawnee Area Moms

Tried & True

Foods to Eat to Fight Anxiety

Foods to Eat to Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms.

Meditation 101

Meditation 101

If there’s ever a time to look for new tools to center yourself, it’s January 2022.

Pajama Drive!!

Pajama Drive!!

Let’s support local mom, Andrea Ourada, with this cause to help local kids!

Chatlain Park (Merriam)

Chatlain Park (Merriam)

We-Go-Swing – This all-inclusive swing allows those in wheelchairs to swing with friends while remaining in their chair.

Sleep Better Tonight

Sleep Better Tonight

According to statistics from the Centers for Disease Control and Prevention (CDC), one in three individuals in the U.S. doesn’t get the recommended seven to eight hours of sleep each night they’re supposed to.

Spooky Snack Mix

Spooky Snack Mix

Halloween is almost here and we’re adding this Spooky Snack Mix from The BakerMama to our shortlist of fun treats to make.

Spooky Non-Candy Halloween Treats

Spooky Non-Candy Halloween Treats

Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we have...

Summer Fun: S’Mores Board

Summer Fun: S’Mores Board

There’s still a little bit of summer left, so why not make the most of it with a S’Mores Board!

My REAL Best Friend

My REAL Best Friend

I had an experience that has given me a whole new perspective.

Blackhoof Park

Blackhoof Park

Lenexa hits it out of the park yet again with Black Hoof Park

Author and Mom, Kate Messner’s New Book

Author and Mom, Kate Messner’s New Book

A new book from Simon & Schuster, aimed at younger readers, focuses on one of the most famous faces of the fight against the pandemic—Dr. Anthony Fauci

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