fab mama KC Fit for Summer FREE workout series | Shawnee Area Moms

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fab mama KC Fit for Summer FREE workout series

July 30, 2021 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until July 30, 2021

Fit For Summer At Prairiefire – 5661W. 135th St Overland Park KS
Fridays @ 9:30am
Come join fabMama KC for a fun, full-body cardio-based strength class at Prairiefire. Instructors offer a wide-range of progressions and regressions to make sure each Mama is getting the best workout for her body! Safe for all fitness levels (including pregnant and recently postpartum Mamas).

You will need your stroller, a yoga mat, water, and lots of snacks and toys for the kiddos. Children 3 and under are asked to stay in the stroller for the duration of the workout. Children 4 and up are allowed to be out of the stroller.

Classes at Prairiefire are free, but registration is required. If you have never attended a fabMama KC workout, please also fill out a fitness waiver at www.fabMamaKC.org/join prior to the workout.


July 30, 2021
9:30 am - 10:30 am
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